The Essentials For A Calm Night’s Rest

Discover a simple, natural bedtime ritual designed to help you unwind in the evening and settle into a more relaxed state before bed. Apply a few sprays of Magnesium Oil to your legs and feet, followed by Sleep Balm massaged into your wrists and chest about 30 minutes before bed. A gentle nightly routine for both kids and grown-ups.

YOUR SLEEP ESSENTIAL BUNDLE INCLUDES:

SLEEP BALM 50G

A little jar of sleepy magic formulated with organic herbs Lemon Balm and Chamomile, and enriched with the soothing scents of Lavender and Lemon Myrtle. Sleep Balm is designed to help you wind down at the end of the day. Let the sweet, citrusy aroma help you relax as part of your nightly routine.

How to use Sleep Balm:
Apply a small amount to wrists, neck, chest or feet around 30 minutes before bed. Reapply during the night if needed as part of your routine.

Ingredients:
Olea Europaea (Olive) Oil, Butyrospermum Parkii (Shea Butter), Euphorbia Cerifera (Candelilla) Wax, Melissa Officinalis (Lemon Balm), Chamomilla Recutita (Chamomile), Backhousia Citriodora (Lemon Myrtle) Oil, Lavandula Angustifolia (Lavender) Oil.

MAGNESIUM OIL 100ML

A topical magnesium spray designed for use as part of your evening wind-down. Made with high quality Magnesium Chloride, it’s applied directly to the skin to help the body relax and unwind at the end of the day.

Use daily as part of your routine:

RELAXATION: Apply before bed to help the body unwind and settle into a calm, relaxed state.
MUSCLE COMFORT: Massage into legs, feet or shoulders as part of your nightly wind-down.
CALMING RITUAL: Use as part of your evening routine to create a moment of calm before bed.

Ingredients:
Purified Water, Magnesium Chloride.

How to use (full routine)

FOR ADULTS:
About 30 minutes before bedtime, apply 3–4 sprays of Magnesium Oil to the top and bottom of feet for the first few weeks. A tingling sensation can occur when first using Magnesium Oil and often settles with regular use.

Follow by applying one scoop of Sleep Balm to your feet, pulse points on your neck and wrists, and massage into chest, back or legs. Turn down the lights, put away screens and allow the aroma to support your wind-down.

Once comfortable, increase to 6–8 sprays on stomach, legs or back as part of your evening routine.

FOR CHILDREN:
Start by applying 1–2 sprays of Magnesium Oil to the feet. If tingling feels strong, dilute with a little water as needed.

Follow with a small amount of Sleep Balm on wrists, chest, back and feet as part of a calming bedtime routine.

For ages 12 months & up. Patch test first. Use externally and as directed.

Why Our Sleep Essentials Are Better

• 100% Natural Ingredients
• Naturopathically Formulated
• Suitable For Pregnancy & Breastfeeding
• Handmade in Melbourne, Australia
• Vegan & Cruelty-Free
• Eco-Friendly Packaging
• Recycled Bottle Made In Australia
• Every Order Plants A Tree

Please Note

Many customers enjoy using Magnesium Oil and Sleep Balm as part of their nightly routine to help unwind and relax. Results vary from person to person. If concerns persist, consult your healthcare professional.